The Zoom of Your Awareness · Peak Focus & Broad Relations ▹

Focal lengths of awareness. Narrow-band and broad-band. In terms of traditions of meditation: Concentration meditation, one-pointed singular attention. Then mindfulness, open awareness meditation. These are not something exclusive to the practice of meditation. Focal lengths of awareness are present in our everyday lives. At times your attention is in a tight zone. Then you step back and reflect on the situation as a whole. Recognize the spectrum of your attention. 🌰Kernel Talks ▹