=[·KERNEL DROPS·]=

If you seek clarity, then get off the battlefield. You will not find clarity in wrestling with the push and pull of your reactions. Solutions are found on a plane beyond the problems. Understand your battlefields. Biological, physical, your instincts. Fatigue, hunger, lust, etc. Let them be as they are. See them as they are, from above them. Your flux of emotions. Happiness, sadness, jealousy, anger, etc. As they may be. See them from beyond the plane of their manifestation. Again, your thought formations, ideas, conceptions, evaluations, analyses. They are phenomena in your field of cognition. They are not you. Witness them happening. See them from above the plane of their emergence. You will see them as a whole. You will gain more clarity. Again, the atmospheres, the shapes of your mind. Expanded, contracted, depressed, excited. Those too, let them be, as they are. Witness: I am in a particular environment. I am not that environment, not the formations therein, not the feelings therein, nor the biological drives therein. You are nothing. Everything is. And in there, you may yet find clarity.