Tagged for 🏷️#Mindfulness

Plates of Hidden Daily Wisdom · Passages of Nature Ignored ▹

Our lives are full of little rites of passage. Openings for thorough mindfulness — for the growth of wisdom and integration. Not just weddings and funerals. From the simplest things, like the food we eat and the meals we share. Pause and reflect on the origins, the journeys, and the terminals of all that is. The journey of the carrot and the farmer. It's all there — on your plate as the journey's tail. Witness all of life with eyes of wisdom. 🍃Have You Considered? ▹

The Zoom of Your Awareness · Peak Focus & Broad Relations ▹

Focal lengths of awareness. Narrow-band and broad-band. In terms of traditions of meditation: Concentration meditation, one-pointed singular attention. Then mindfulness, open awareness meditation. These are not something exclusive to the practice of meditation. Focal lengths of awareness are present in our everyday lives. At times your attention is in a tight zone. Then you step back and reflect on the situation as a whole. Recognize the spectrum of your attention. 🌰Kernel Talks ▹